Fitbod Workout & Fitness Plans 6.21.0

Fitbod Inc. ❘ Freeware ❘
Android iOS
out of 204178 votes

Transform Your Fitness Journey with Fitbod

Elena Angelini

04/01/2025

Fitbod offers personalized workout plans and innovative tracking features, making it an essential tool for fitness enthusiasts ranging from beginners to advanced athletes.

Get stronger, lose weight, or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.

A personalized plan designed to push your limits:

To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts, and adapts to your available gym equipment.
Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.

Grasp and master new strength-building exercises:

Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos.

Attain strength-training achievements as you reach your personal exercise records.

Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.

With Apple Watch, see your training plan at a glance, easily track your progress, and stay focused while at the gym.

Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

View your workout impact on a body heat map.

Calories burned for each workout.

Subscription Details:

Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $12.99 per month or $79.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription.

WHY IT WORKS:

Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment, and goals.
Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.
Variation - Mixing up muscle groups, exercises, sets, reps, and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

HEALTH APP INTEGRATION:

Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps).

STRAVA & FITBIT INTEGRATION!

California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy

Support: http://fitbod.me/support

Join the Fitbod Community:

Overview

Fitbod Workout & Fitness Plans is a Freeware software in the category Home & Hobby developed by Fitbod Inc..

The latest version of Fitbod Workout & Fitness Plans is 6.21.0, released on 12/14/2023. It was initially added to our database on 09/08/2023.

Fitbod Workout & Fitness Plans runs on the following operating systems: Android/iOS.

Users of Fitbod Workout & Fitness Plans gave it a rating of 5 out of 5 stars.

Pros

Personalized workout plans tailored to individual fitness levels and goals.
User-friendly interface that makes navigation simple and easy.
Ability to track progress over time, including weight lifted and workout statistics.
Extensive library of exercises with video demonstrations for proper form.
Integration with Apple Health and other fitness apps for comprehensive tracking.
Regular updates and improvements based on user feedback.

Cons

Subscription-based model may be costly for some users over time.
Limited features in the free version compared to the full subscription.
May not cover all types of workouts or training styles, such as specific sports or advanced training techniques.
Requires a stable internet connection for accessing workouts and related content.
Some users may find the app overwhelming due to the numerous options available.

FAQ

What is Fitbod?

Fitbod is a mobile app that provides personalized workout and fitness plans based on your goals, experience level, and available equipment.

How does Fitbod create my workout plan?

Fitbod uses an algorithm that takes into account your fitness goals, workout history, and exercise preferences to generate tailored workout routines.

Is Fitbod suitable for beginners?

Yes, Fitbod is designed for all fitness levels, including beginners, and offers workouts that range in difficulty.

Can I use Fitbod without a gym?

Absolutely! Fitbod allows you to select workouts based on the equipment you have, including bodyweight exercises if you don't have access to a gym.

Does Fitbod track my progress?

Yes, Fitbod tracks your workouts and progress over time, allowing you to see improvements in strength, endurance, and overall fitness.

Is there a subscription fee for Fitbod?

Fitbod operates on a subscription model with options for monthly or yearly payments after a free trial period.

Can I sync Fitbod with other fitness apps or devices?

Fitbod can integrate with Apple Health to sync workout data and track activity.

What kind of exercises does Fitbod include?

Fitbod includes a wide range of exercises including weightlifting, bodyweight exercises, and cardio workouts.

Is there a user community for Fitbod?

While there isn’t a built-in community feature, users often share their experiences and tips through social media platforms.

Can I modify my workout if it's too easy or too difficult?

Yes, you can adjust the difficulty by changing the weights, number of repetitions, or selecting different exercises within the app.

Elena Angelini

I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.

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